Your personal training health dashboard — heart rate, load, recovery, flexibility, and technique benchmarks. Log real sessions, track your benchmarks, and watch your numbers move. Data-informed karate without the jargon.
LIVE LOG · LOCAL TO THIS DEVICE · NO ACCOUNT NEEDED
Health Overview
Your numbers, live
The figures below recompute from your training log every time you record a session. The six tracked metrics carry Sample baselines you can replace on the Metrics tab.